Schedule

TUESDAYS

Fascia Yoga - For Everyone

4:30pm-5:30pm

BALANCE YOGA CENTER

THURSDAYS

Fascia Yoga - For Everyone!

4:00pm-5:00pm

SIMPLY ROOTED

THURSDAYS

Yoga HIIT (High Intensity Interval Training)

5:30pm-6:25pm

LIT FROM WITHIN

Kundalini Breathwork & Meditation

6:30-7:30pm

LIT FROM WITHIN

SATURDAYS

Hot Core Yoga - LYT Method

8:30am-9:45am

(95 degrees)

BALANCE YOGA CENTER

Communtiy practice

April Kriya Series - Let the Liver Live

2024 Kriya Recording Here -

https://youtu.be/Lij4b2BGhes?si=2bnuk2KomxI_3XRn